• kardiokidz.com - How to prevent an apple from browning
    December 3, 2014

    How To Prevent an Apple From Browning

    You know what they say, “An apple a day keeps the doctor away.” Plus, apples are an easy on-the-go snack option for kids. They are sweet, ...
  • Sports Illustrated Kid of the Year 2014 - Mo'ne Davis
    December 2, 2014

    Sports Illustrated Kid of The Year 2014

    Congrats to Mo’ne Davis on becoming SI Kids’ 2014 SportsKid of the Year! If you aren’t familiar with Mo’ne Davis then you shou...
  • Banana Pancake Breakfast
    March 4, 2014

    Banana Pancakes – National Pancake...

    Today is National Pancake Day and we celebrated with Banana Pancakes. These were easy to make and the bananas baked into the pancakes gave them a swee...
  • 0001Sn
    November 20, 2013

    Pigs In a Blanket

    School lunch SCARES me so we’re always looking for new options for lunch. If your child is anything like mine, after sending the same thing for ...
  • kids jumping
    March 27, 2010

    Welcome To Kardio Kidz

    Nationally, two-thirds of adults and nearly one- third of children and teens are currently obese or overweight. Since 1970, the number of obese childr...
kardiokidz.com - How to prevent an apple from browning

How To Prevent an Apple From Browning

You know what they say, “An apple a day keeps the doctor away.” Plus, apples are an easy on-the-go snack option for kids. They are sweet, crunchy and most importantly…

Sports Illustrated Kid of the Year 2014 - Mo'ne Davis

Sports Illustrated Kid of The Year 2014

Congrats to Mo’ne Davis on becoming SI Kids’ 2014 SportsKid of the Year! If you aren’t familiar with Mo’ne Davis then you should definitely get to know her. She is…

Banana Pancake Breakfast

Banana Pancakes – National Pancake Day!

Today is National Pancake Day and we celebrated with Banana Pancakes. These were easy to make and the bananas baked into the pancakes gave them a sweet taste. Amiyah enjoy…

0001Sn

Pigs In a Blanket

School lunch SCARES me so we’re always looking for new options for lunch. If your child is anything like mine, after sending the same thing for a few days, it…

kids jumping

Welcome To Kardio Kidz

Nationally, two-thirds of adults and nearly one- third of children and teens are currently obese or overweight. Since 1970, the number of obese children ages 6-11 has quadrupled, and the…